Free Physical Therapy Phone Consultation
SCHEDULE YOUR FREE (15 MINUTES) DISCOVERY CALL WITH A PHYSICAL THERAPIST.
Are you tired of living with persistent pain that disrupts your daily life?
Are you unsure of what a Physical Therapist can do for you? Schedule a free 15 minute discovery call.
Look no further than Neuromuscular Strategies Physical Therapy in Boulder, CO. Our team of experts will evaluate your situation, pinpoint the root cause of your pain, and design a customized plan to help you feel better. We care about your well-being, so if we determine that physical therapy is not the best option for you, we’ll guide you in the right direction. Book a free 15-minute phone consultation today and take the first step towards a pain-free life!
Maybe you’ve been told you need to see a Physical Therapist, but you’re not sure what they can do for you?
Neuromuscular Strategies Physical Therapy located in Boulder, CO can help relieve pain by targeting the source of the problem. We’ll assess your situation and come up with a plan to help you feel better. And if we think Physical Therapy is not right for you, we’ll let you know. So set up your free consultation to map out a plan for recovery!
WE WANT TO SERVE YOUR SPECIFIC NEEDS AND GOALS, PLEASE FILL OUT THE FORM. THIS WILL HELP US MEET YOUR RECOVERY OR PERFORMANCE GOALS… THE MORE WE KNOW ABOUT YOU, THE BETTER WE CAN HELP YOU…
MIKE KOHM PT
NEUROMUSCULAR STRATEGIES PHYSICAL THERAPY
5353 MANHATTAN CIRCLE, SUITE 102 BOULDER, CO 80303
Phone: 720-352-0678
Fax: 720-441-0485
Personalized Physical Therapy to Help You Move Better
At Neuromuscular Strategies Physical Therapy, we provide personalized, one-on-one care designed to reduce pain, improve movement, and help you return to the activities you love. Every treatment plan is tailored to your unique needs—because there’s no one-size-fits-all approach to physical therapy.
Our services include manual therapy, Trigger Point Dry Needling, SFMA and FMS movement assessments, nerve dynamics, ergonomic consultations, dance injury treatment, and professional bike fitting.
We treat a wide range of conditions, including spine pain, headaches, tendonitis, and acute or chronic injuries. Using movement assessments, nervous system referral techniques, and current pain science research, we create effective treatment strategies focused on lasting results.
Ready to move and feel better? Schedule a free 15-minute consultation to discuss your goals and discover how personalized physical therapy can help you get back to doing what you love.
Frequently Asked Questions
How can physical therapy help with my pain or injury?
Physical Therapy can help with pain and injury by addressing the underlying movement dysfunction that may be contributing to your pain. Physical therapists work with you to develop a personalized treatment plan that includes exercises and manual therapy techniques to improve your strength, mobility, and stability. By addressing the root cause of your pain or injury, physical therapy can help reduce your pain, improve your function, and prevent future injuries. Your physical therapist may also provide education on proper body mechanics, posture, and ergonomics to help you maintain a healthy lifestyle and prevent future injuries.
How long does a typical physical therapy session last?
A typical physical therapy session lasts around 60 minutes, although the actual duration may vary depending on the treatment plan and the individual needs of the patient. The first session may be longer, as it involves a comprehensive evaluation and assessment of the patient’s condition, medical history, and treatment goals. The physical therapist will work with the patient to develop a personalized treatment plan that addresses their specific needs and helps them to achieve their goals. Subsequent sessions may involve a combination of manual therapy, exercises, modalities, and other techniques aimed at reducing pain, improving mobility, and restoring function.
What should I expect during my first physical therapy session?
During your first physical therapy session, you can expect the therapist to perform an evaluation to assess your current condition and identify any factors contributing to your pain or injury. This may include a review of your medical history, a physical examination, and various tests and measurements to assess your strength, flexibility, and range of motion.
Based on the findings of the evaluation, your therapist will work with you to develop a personalized treatment plan that may include a combination of manual therapy, therapeutic exercises, and other modalities to help you achieve your goals. You may also receive education on strategies to manage your pain and prevent further injury.
It’s important to communicate openly with your therapist about your symptoms, goals, and concerns to ensure that your treatment plan is tailored to your specific needs. Your therapist will also be able to answer any questions you may have about the process and what to expect moving forward.
How can I prepare for my physical therapy sessions?
reparing for your physical therapy sessions can help ensure that you get the most out of your treatment. Here are some tips:
- Wear comfortable, loose-fitting clothing that allows you to move freely.
- Bring any relevant medical records or imaging reports related to your injury or condition.
- Be prepared to discuss your medical history, current symptoms, and any medications or supplements you are taking.
- Write down any questions you have beforehand so you can make the most of your time with your physical therapist.
- Set realistic goals for your treatment and communicate them with your therapist.
- Be open and honest about your pain or discomfort during treatment so your therapist can adjust your treatment plan as needed.
- Make sure to follow any home exercise or activity recommendations provided by your physical therapist to help speed up your recovery.
By following these tips, you can help ensure that you have a successful and effective physical therapy experience.
Can physical therapy help with chronic pain?
Yes, physical therapy can help with chronic pain. Chronic pain is often caused by an underlying condition or injury, and physical therapy can help address the root cause of the pain by improving strength, flexibility, and mobility. A physical therapist can work with you to develop a personalized treatment plan that may include exercises, manual therapy, and other techniques to help reduce pain and improve function. They can also teach you strategies for managing pain, such as relaxation techniques and stress reduction. It is important to work with a qualified physical therapist who has experience working with chronic pain patients to ensure that you receive the most effective treatment for your condition.
Can physical therapy help me avoid surgery?
Yes, physical therapy can often help individuals avoid surgery. Physical therapy can be an effective treatment option for a wide range of musculoskeletal conditions, including those that may initially be considered for surgery. Through various therapeutic exercises and techniques, physical therapy can help improve strength, mobility, and flexibility, reduce pain and inflammation, and prevent future injury. In some cases, physical therapy can even provide sufficient relief to eliminate the need for surgery altogether. However, each case is unique, and the extent to which physical therapy can help avoid surgery will depend on the specific condition and individual circumstances. It’s always best to consult with a physical therapist to determine the most appropriate treatment plan for your needs.
Why doesn't your Boulder clinic accept many insurances?
Insurance in Colorado is mostly “fee for service”. This means insurance companies long ago set a reimbursement ceiling that has not been adequately raised in 2 decades. This is why so many PT clinics that accept insurance see you for 30 minutes. Neuromuscular Strategies PT clinic treats you 1:1 for 50-60′. We do accept Federal Medicare and presently have a limited number of appointments for Medicaid clients. We can help you with out of network benefits. Call 720-352-0678 if you have additional questions.
What is involved in a bike fit?
Bike fits are a minimum of a Two to Three hour appointment. The process starts with your cleat position and then builds from there. Cleats are aligned according to your foot size and set behind the metatarsal heads. This provides better control through the pedal stroke. The saddle position of height and fore/aft is aligned with your flexibility, height, leg and torso length. Stem position is evaluated for rise and length. Handlebar and brake hood position are placed in a position for wrist neutral. A proper bike fit is to offer you a balanced, efficient position so you are enjoying the ride and not “fighting the bike”. Call 720-352-0678 to set up a free 15′ parking lot consult.