Postural Restoration

Achieving and maintaining proper posture is essential for overall health and well-being. At Neuro Muscular Strategies, we specialize in Postural Restoration, a unique approach to improving posture and addressing musculoskeletal imbalances. Our program is designed to help you optimize your posture, reduce pain, and enhance your overall quality of life.

Understanding Postural Restoration

Postural Restoration is a holistic approach to healthcare that recognizes the influence of posture on various aspects of health, including breathing, movement, and pain management. It is based on the premise that imbalances in the musculoskeletal system can lead to postural dysfunction and various physical symptoms.

Our Approach

Postural Assessment: We begin with a thorough evaluation of your posture and movement patterns. Our team of experts will assess how your body is positioned and how it functions in various postures.

Customized Treatment Plans: Based on our assessment, we develop a personalized treatment plan tailored to your specific postural needs and goals. This plan may involve a combination of manual therapy, therapeutic exercises, breathing techniques, and neuromuscular reeducation.

Breathing Re-Education: Proper breathing is a fundamental aspect of posture. We focus on retraining your breathing patterns to optimize posture and overall function.

Functional Exercises: Our program includes exercises and movements designed to reestablish balance and stability within your musculoskeletal system. These exercises are aimed at improving posture and enhancing everyday movements.

Patient Education: We believe in empowering you with knowledge about your posture and its impact on your health. We provide guidance on postural awareness and self-care strategies to maintain the benefits of Postural Restoration.

Instructor adjusts dumbbell exercises for patient after a war injury
postural alignement

Conditions We Treat

Our Postural Restoration program can help individuals dealing with various conditions, including:

  • Postural Dysfunction
  • Chronic Pain
  • Breathing Disorders
  • Orthopedic Issues
  • Neurological Conditions
  • Sports Performance Enhancement

Why Choose us?

Expertise: Our team of Postural Restoration specialists has extensive training and experience in assessing and addressing postural imbalances.

Customized Care: We create individualized treatment plans that cater to your unique postural needs and goals.

Holistic Wellness: Our approach considers the interconnectedness of posture, breathing, and overall well-being.

Empowerment: We provide you with the tools and knowledge needed to maintain proper posture and achieve long-lasting benefits.